Wednesday, May 28, 2008

Which Diet Suddenly Makes You Slim?

Have you ever wondered which diet suddenly makes you slim? There are actually plenty of diets that do make you lose weight quickly but many of them are dangerous. The most general ones are diet pills, rigorous workouts and starvation. You want a technique that is safe, fast and effective and will not cause any side effects. Well this is the place where you will find what I like to call, "The suddenly slim diet/s!".The first suddenly slim diet is called calorie shifting. This is a dieting technique that mixes drinking 8 glasses of water a day and eating 4 meals a day (yes that's right 4 meals!). The meals have to be eaten in different orders and must have different calorie values. Even though this sounds confusing, it really isn't and the effect of this diet will speak for itself. People who have tried calorie shifting have reported losing 10 or more pounds in less than 2 weeks. How is eating so many meals a day and drinking so much lead to such incredible weight loss?Well here's the secret: Scientific studies have proven that the reason most diets fail is because the body constantly adjusts itself to your eating routines. So if you try to go on a diet and eat less or in a certain way, the body will quickly adapt to this change and burn a certain amount of calories. The bottom line here is, eating in a routine will not cause weight loss!But calorie shifting requires you constantly eat in a different way to keep your body from adjusting to a routine and when this happens, the body will naturally start to increase metabolism and fat burning, causing rapid weight loss. What's even more incredible is that you can eat just about anything you wish and not deprive yourself of any foods. The secret with calorie shifting lies with it's technique and not what you eat! Now if you think that one was amazing, wait until you hear about the second one!The second suddenly slim diet is actually accomplished by cleansing! What is cleansing? Cleansing is basically the cleaning of the body from the inside. Cleansing gets rid of excess fat, undigested food and toxins stored in your body. This causes you to lose up to 10-20 pounds of weight, usually in a week!Cleansing, unlike calorie shifting is difficult to accomplish, however in addition to helping you lose a lot of weight in little time, cleansing also heals the body and makes it much more healthy. People in their 40s who try cleansing report to feeling like they are 20 again. This is because when the body is cleaned from the inside, it becomes stronger and healthier. And this not only makes you slim, energetic and youthful, but also very healthy!Both calorie shifting and cleansing are incredible diets that do make you slim very quickly and very suddenly. Most people cannot believe the results they experience with these diets, because they are too used to conventional dieting that is slow and useless.Another great feature of both calorie shifting and cleansing is that once you complete these diets, you will not gain the weight back for months! These 2 diets are arguably the most effective and quickest solutions to losing weight quickly and safely.More Details Here, Suddenly Slim Diet

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